Mineral Water as Good or Better Than Still
Mineral water is an excellent way to boost your daily H2O intake and add a bit of variety, as well. Mineral water often contains small amounts of calcium and magnesium, although the body probably doesn't
Use of Mineral Supplements
Several years ago I started drinking mineral supplements for arthritis pain in my hands in addition to taking magnesium, calcium & zinc. The pain stopped after several months, and would return if I missed
Essential Vitamins You Won't Want to Miss
for Disease Control and Prevention. But iron is essential for building red blood cells, and important to your... mineral works with vitamins A, C and E, as well as the mineral zinc, to protect cells from damage
Essential Greens, Part 2
I've been drinking Essential Greens, but I'm looking for a place in L.A. - like a juice bar - that makes somethinng similar ...anyone
Using Essential Oils the RIGHT Way
incorrectly. The following guidelines are meant to ensure effective, safe use of essential oils: ***Don't use undiluted essential oils on the skin. They are extremely concentrated and can cause burning, skin
Awaken to the Fragrant World of Essential Oils
Awaken to the Fragrant World of Essential Oils
By Leslie Vornholt, LCSW
Supervising Certified... to or repelled by various aromas in our life, the benefits of essential oils go beyond a sensory experience
Battle Flu Season with Essential Oils
. Essential oils can protect us from a wealth of problems, including sniffles, and general aches and pains. For headaches, inhale peppermint essential oil right from the bottle or put a few drops on a tissue. If you’re
Selenium Suppresses HIV
Supplementing daily with the essential trace mineral selenium may reportedly suppress the progression of human immunodeficiency virus (HIV) and improve immune cell counts. Some research supports
