How Yoga Makes My Kidneys Feel
Have you ever gotten in touch with your kidneys on a personal level? One result of my yoga practice is that I have a new connection with my internal organs, my bones, and my muscles, a lovely mix.
Fast Food You Can Feel Good About
The Mexican chain, Chipotles, prides itself on its philosophy of "food with integrity" - meaning unprocessed, seasonal, family-farmed, naturally raised, hormone-free and organic.
It was recently ...
Feel Graceful & Fit with Ballroom Dancing
Ballroom Dancing is one of the most graceful types of exercises. Here are a few reasons why you should try it out.
It is a great cardiovascular exercise.
It will help you lose the ...