Calling all ex-emotional eaters
Hi All,
I'm a writer working on an article for a national women's magazine on women who have overcome emotional eating. If this sounds like you and you'd like to share your story please contact me
Stopping Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known... bored.
Eating triggered by emotions is one of the fastest ways to gain a lot of weight. And the trick
Cutting down on Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known..., or just bored. Eating triggered by emotions is one of the fastest ways to gain a lot of weight
Taking a second look at emotions & eating
seeing more into now is how closely linked our eating behavior is related to our emotional state... in the moment of eating, but beyond it. Let me clarify- most of the time when we hear/talk about emotions
Canada Food Guide for Toddlers 1-2
Grain Products- 5 or more toddler-sized servings per day Example of a serving: 4-6 crackers
Vegetables & Fruits- 5 or more toddler-sized servings per day Example of a serving: 2-4 tbsp fresh, frozen
Playtime Workout Warm Up for Moms and Toddlers
A sound workout includes a good warm up. A light aerobic activity elevates the body temperature. It signals your body to shift it’s focus from your organs and main body functions to your muscles and ...
support
has a drink problem...it has really taken its toll on me emotionally and am only just beginning to understand about emotional detachment would really appreciate any support in that direction anniexxx
Stress in the back of the legs
For some reason when I am stressed either emotionally or after straining myself through partying, I get painful legs. Anyone have any ideas why?
