Calling all ex-emotional eaters
Hi All,
I'm a writer working on an article for a national women's magazine on women who have overcome emotional eating. If this sounds like you and you'd like to share your story please contact me
Stopping Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known... bored.
Eating triggered by emotions is one of the fastest ways to gain a lot of weight. And the trick
Cutting down on Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known..., or just bored. Eating triggered by emotions is one of the fastest ways to gain a lot of weight
Taking a second look at emotions & eating
seeing more into now is how closely linked our eating behavior is related to our emotional state... in the moment of eating, but beyond it. Let me clarify- most of the time when we hear/talk about emotions
Stress and aging go hand and hand
There is a lot of evidence to suggest that emotionalstress is perhaps the single greatest aging... really are, and offers scientific proof that emotionalstress is highly ageing. It further reveals how
Bad Strategies For Stress Relief
, but not in and of itself. Remember, we're dealing with physical and emotionalstresses, so you have to approach stress... causing the stress? Are we really happier dealing with the path of destruction on the physical, emotional
Stress in the back of the legs
For some reason when I am stressed either emotionally or after straining myself through partying, I get painful legs. Anyone have any ideas why?
Stress
Stress is a term that is commonly talked about, often without thought as to what the word actually means in medicine as opposed to its common usage.
The term stress was introduced to medicine in the e ...
Ever Battled Stress with Guided Meditations?
I created My Meditation Garden, as a result of all of the stress that I felt while practicing law... with the busy and stressed out parent, professional, entrepreneur, and college student in mind. My goal