Calling all ex-emotional eaters
Hi All,
I'm a writer working on an article for a national women's magazine on women who have overcome emotional eating. If this sounds like you and you'd like to share your story please contact me
Stopping Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known... bored.
Eating triggered by emotions is one of the fastest ways to gain a lot of weight. And the trick
Cutting down on Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known..., or just bored. Eating triggered by emotions is one of the fastest ways to gain a lot of weight
Taking a second look at emotions & eating
seeing more into now is how closely linked our eating behavior is related to our emotional state... in the moment of eating, but beyond it. Let me clarify- most of the time when we hear/talk about emotions
Top 5 Ways to Renew Your Energy
of emotional resilience, difficulty concentrating, and even a flagging sense of purpose.
1. Actually do all... mentally, and change channels emotionally.
5. Do at least two weight-training workouts a week
Recognizing Your Hurtful Personality Type
and fearful of rejection. You experience difficulties managing your strong feelings of frustration and anger...? Many with this personality type grew up in environments where emotional, physical, or sexual abuse
Non-medical ways everyone deals with asthma
into difficulties and had no inhaler with her. A friend used some emotional release techniques with her and she went... them as best I can but one does have to live in the real world.
There are emotional release
Major Depressive Disorder
. Dr. Doobe indicated that it is common for a person under my circumstances to have difficulties... with Geoffrey, I began to have flashbacks and memories of neglect, physical, emotional and sadistic sexual abuse
Sleep Problems and Memory Loss Related Among Older Women
problems tend to have more difficulty sleeping than those without. The study followed 2,500 women, average... nearly twice as much difficulty staying asleep and one and a half times difficulty falling asleep
