Taking a second look at emotions & eating
and eating it’s in the context of eating when you’re emotionally calm so you feel better/improve digestions... seeing more into now is how closely linked our eating behavior is related to our emotional state
Calling all ex-emotional eaters
Hi All,
I'm a writer working on an article for a national women's magazine on women who have overcome emotional eating. If this sounds like you and you'd like to share your story please contact me
Cutting down on Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known..., or just bored. Eating triggered by emotions is one of the fastest ways to gain a lot of weight
Stopping Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known... bored.
Eating triggered by emotions is one of the fastest ways to gain a lot of weight. And the trick
Feel Graceful & Fit with Ballroom Dancing
Ballroom Dancing is one of the most graceful types of exercises. Here are a few reasons why you should try it out.
It is a great cardiovascular exercise.
It will help you lose the ...
How can I explain my "feelings" to my retired military husband?
My husband is more a "thing" person than a "people" person I believe. He doesn't believe in wasting time on unproductive activities. I think he sees my lifestyle as not purpose driven. But I enjoy ...
Help i feel like im the only person going through this
though i was utterly devestated! 2 weeks ago i got this feeling like something was stuck in my throat, i... feeling like i was having shortness of breath this worried me even more and more anxious i became
