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Embryo Weeks - General Discussions

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Weekly Fitness Quota Gets a Scientific Makeover The American College of Sports Medicine and the American Heart Association released an updated version of the national guidelines for physical fitness. The guidelines define the minimum ...
Aug 16 2007 2:04pm
I've been Going 6 days a week... I was just telling my coworker that as the week progresses, it gets more and more difficult to get to the gym before 7:30 am. Then I snap out of it and realize all of the benefits that I will receive ...
Feb 14 2007 1:43pm
Shop Once, Eat for a Week You might not use the terms "pizza box" and "serving dish" interchangeably, but if you're like most guys, you probably could. That's because 64 percent of men spend little or no time preparing their m ...
Mar 26 2007 11:27am
First Week This is the first week on my diet and I'm just getting the hang of it. I had a rough start (I went home for a couple of days) but now I'm getting on track. I've started going to my 6am pilates on We ...
Nov 02 2007 8:51am
Second Week Alright, so as sad as this is. I'm actually sticking to my plan for TWO weeks in a row! I think it's cuz it's just so easy. Between no pop, eating healthier, and actually excercizing....I'm lost 3 ...
Nov 08 2007 7:04pm
... the long run. Great job with 3 pounds in one week! Keep it up! more
Nov 10 2007 6:38am
Week 3 So, I knew this week was coming eventually. I was hoping it wasn't QUITE this soon though. I have been really busy and really stressed with schoolwork, which is my excuse of the day for not making i ...
Nov 15 2007 10:44am
Lose a pound a week I came across some simple calculations on how you can lose 1 lb a week. Here's how it goes. You reduce 250 calories per day through exercising. You reduce another 250 calories per day by controlli ...
Jul 14 2007 3:42am
Trails Advocacy Week 2008 Hikers and others concerned about the welfare of some of our country's most precious recreational outlets-our trails-have the chance to come together and "Hike the Hill" during Trails Advocacy Week ...
Jan 28 2008 4:32pm
Weekly social dances. I am thinking about moving to Savannah but want to make sure there is a regular weekly dance and place to take lessons. Is there a place to social dance every week? Thanks Connie Shelton
May 25 2008 10:54am
Monday Report! Down 79 mid-week, but up... I was down 79 pounds as of last week, when water weight gain started creeping up like white gas on a lantern wick. I'm claiming the lower loss for this week since it's Monday and will wait for the ext ...
Jun 18 2008 6:09pm