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I looked awful! I had fat around my elbows After a family party last year my mom said, "I got this really cute picture of you and Luke." But when I saw the picture I looked awful! I had fat around my elbows. I couldn't even hold my son on my ...
Nov 28 2011 5:50am
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe Hi I'm a 41 yr old active male. I wanted to post my back experience on the net so that it might help others with similar problems. I had a L4/L5 Disc Protrusion in 1990 and had a L4/L5 Disc Disce ...
Feb 24 2010 4:37pm
Numbness ONLY on left top of skull without any pain I am going to see my endrocrinogist later this week but I want to know if anyone has experienced the tingiling and numbness only on the left top portion of there skull.  If feels like what the denti ...
May 25 2010 9:07am
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Basic Swim Drills All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control throughout the phases of your stroke. Balance - Spend some time feeling your body's position on the w ...
Jan 26 2007 7:11pm
Frame Size Calculator Frame Size Calculator http://www.etoolsage.com/calculator/Frame_Size_Calculator.asp?toolsort=1500 The calculator provides  two methods for calculating the body frame size, The standard method ...
Sep 03 2009 2:24pm
Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
I read your post and found it very informative as well as interesting to read. This post ... more
Jun 29 2012 5:11am
Lose the Love Handles To get rid of the spare tire, you have to tone up the whole vehicle. That is, burn fat and tone muscle, with special emphasis on the middle. Love handles generally begin disappearing on men when they ...
Jun 04 2007 2:16am
This is great advice, especially the information about body fat. People often wonder why t ... more
Jun 29 2007 10:27am
The different push-up techniques By placing your hands in different areas and tweaking your technique while doing push-ups, you can vary and target different muscles. First of all, with doing any type of push-up, besides stability w ...
Jun 04 2007 2:16am
is there a specific type/technique  push up that targets the latissimus dorsi?   more
Jan 03 2010 7:34am
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am