General Healthy Holiday Eats
Happy eating! Here's a short list of some of the foods you can substitute all the fatty holiday goodies with:
Pretzels and baked chips
Fresh fruits and veggies
Plain nuts
Crudites with s ...
Exercise in general
A physician once told me that ANY regular movement was a good start. So I am thinking about learning Tai Chi. First reason is that I have fibromyalgia in my upper body and feel that this will bene ...
Lyme Disease what you need to know.
and swollen joints.
Now, I can remember going to school with a girl that came down with Lyme, and half..., causing swelling and arthritis type symptoms. It has effected the heart if left untreated as well
Surgical Treatment of Hemorrhoids vs Home Treatment
At extreme conditions, hemorrhoids is generally treated by surgery methods. These treatment....
Helpful tips - Relieve swelling by using ice pack, then take a warm bath 3 to 4 times per day, clean
Massage Cupping for Total Wellness
suction and negative pressure, which are used to help drain excessfluids and toxins floating around.... Generally, stationary cups are used on various parts of the body in traditional acupressure methods, but now
The silent killer
. This in turn leads to swelling of the brain, causing unconsciousness and neurological (nerve) damage... support, and oxygen replacement.
Those who have mild poisoning generally make a full
Snow and Global Warming
I think it's truly sad that ski seasons are being cut short due to global warming. Here in California it seems the window to get out to the slopes is getting smaller and smaller.
I am not an avid