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Eating Habits - General Discussions

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Eating habits during pregnancy I don't plan on becoming pregnant for a few more years, but I've recently lost more than 40 pounds and now am concerned about how to keep my weight manageable during pregnancy. I've seen that some wom ...
Oct 11 2007 2:10pm
On the one hand your body is going to do what it's going to do. You can eat healthy and e ... more
Oct 16 2007 6:50am
Eat Healthy by Changing Your Habits Being a healthy eater?whether this means simply feeling better or losing weight?is as simple as changing your habits slowly over time. Here are some ways to make sure you're getting the most out of me ...
Jun 04 2007 2:16am
Eating while injured Having a regular running routine is great. One feels energized, weight is at an appropriate level, and one has a little more latitude when it comes to diet. However, when one is injured (as I am cur ...
Feb 06 2007 8:17am
Female Athletes Who Under-eat According to researchers at Oregon State University, a new sports-related medical syndrome, dubbed the “female athlete triad,” may be affecting the health of female athletes. The components of the t ...
Aug 20 2007 7:40pm
I mean, we all do, of course. But can you imagine trying to accomplish some of the sports ... more
Aug 27 2007 9:30pm
Model Healthy Eating We all want to raise healthy eaters, but did you know it's all about your own habits and discipline? Kids are simply not going to do anything that you are unwilling to prove is the right thing. Th ...
Sep 07 2007 9:57am
Healthy habits... good tips here! America's healthy living habits: How do you compare? Making healthful changes in your life is the best thing you can do for both your physical and emotional well-being. In order to understand more ab ...
Jan 27 2007 9:07am
only 51% read nutrition labels?! yikes. i'm actually surprised and impressed that 22% ex ... more
Jan 27 2007 10:27am
No Eating After 8 pm, Paired with Better Dental Hygiene I was recently looking at old photographs of myself from 4 to 5 years ago, when I was about 23 or so. While I've never had a serious weight problem (aside from the freshman 15), I noticed that in the ...
Aug 11 2008 2:21pm
... end to disagree with that also. I found that eating later in the evening actually slowed d ... more
Aug 18 2008 8:58am
Teenagers unconscious eating Hi to all!   One of my goals is to bring the healthy concept everywhere I go.  My family is already committed to live healthy.  I don't buy any soft drinks, no 100 cal snacks (lots of artifici ...
Jan 18 2010 9:09pm
... atched him grow up and go through some crazy eating patterns. I led by example- he would s ... more
Mar 12 2010 8:06am
Avoiding late night eating I do well at maintaining my eating habits during the day. But after dinner and after the kids are in bed I generally have a big dessert (usually featuring ice cream). So a lot of times I go to bet too ...
Jan 17 2008 6:55am
Brush your teeth after dinner. It's a mind trick to prepare your body for bed. You ... more
Jan 25 2008 11:49am
Parents in the Dark about Pro-Eating Disorder Websites In this day and age, you’d think more people would be responsible about the kind of information they disperse about eating disorders. However, according to experts, there are tons of pro-eating disord ...
Aug 15 2007 3:00pm