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Eat Better Eat Together Month - General Discussions

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5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
... nt to the Machine Shed restaurant in the Des Moines, Iowa area for lunch with a group. I d ... more
Mar 23 2009 8:23am
Get Healthy -- Add One Item Each Month A successful way to change the way you eat is adding one new healthy item a month to your diet. Each month add new items to your shopping list for meals and snacks. Stock them in your car, ne ...
Aug 07 2007 9:54am
Mediterranean-style food approach better than drugs for diabetes Here's another interesting study focusing on the positive impact that a healthy eating-style may have on diabetes. According to new research led by scientists at the University of Otago, in New ...
Jul 22 2010 2:33am
This is really interesting study! I can imagine how it can help someone in my situation. ... more
Aug 05 2012 6:50am
Intuitive Eating For everyone struggling with chronic dieting, I urge you to consider the "intuitive eating" concept. I'm currently writing my Masters thesis on this topic. Two dietitians, Evelyn Tribole and Elyse Re ...
Mar 25 2008 6:37pm
Thanks guys alot of good reads.   ------------------------------------------------ ... more
Nov 08 2009 4:28am
The Obesity Rate is Obese Americans are larger than ever. Trust for America’s Health, a research group that focuses on disease prevention, has documented the round-belly-growth in their latest report on each stat ...
Aug 27 2007 10:11pm
... healhtily lifestyle. Decipline yourself, do more exercise and eating diet meal. It helps ... more
Apr 21 2009 7:27pm
A Non Low-Carbers Asks... "Why do you follow a low-carb regimen?" My Father was an Atkineer back in the early 80's when he broke his back and still managed to lose 80 pounds in 6 months. I began down a road of low-carb e ...
Jun 25 2008 11:08am
Thank you very much, I have never look at carbs this way. -------------------------- ... more
Nov 08 2009 4:31am
Supermarket Chain Promotes Heart Health Month FEBRUARY 01, 2008 -- SCHENECTADY, N.Y. -- To mark Heart Health Month in February and promote its Healthy U brand, Price Chopper Supermarkets here is trying to raise awareness of the importance of he ...
Feb 04 2008 9:58am
Good nutrition a healthy start Childhood obesity is not a subject to be taken lightly. We hear about it, read about it and now that we are all truly enlightened on this subject, what are we doing about it? Obesity leads to high bl ...
Mar 30 2007 12:09pm
i know that now I have certainly struggled in order to get to the point in which I could join this group. 20 months ago, I had a baby boy. I did not have an easy time losing the weight that came with the pregnancy. ...
Sep 17 2007 9:25am
I think the most important thing you said was, "Was it ea ... more
Oct 03 2007 4:31pm
5 Reasons Why We Don't Eat Healthy Food Despite all the campaigns to promote fruit and vegetable intake - only a third of Americans eat two or more pieces of fruit per day. 25% don't eat any vegetables at all (ref). Why not? Recent resear ...
Apr 20 2007 11:23am