Healthy Snacks
Snacking on high calorie stuff is unhealthy, but there are times when you feel hunger pangs. Here are a few simple tips to help you stock up on healthy snacks. Keep them ready so that whenever you h ...
Healthy Snacks...
A couple of "kicks" I have been on lately is putting frozen fruit in yogurt and then eating it after the fruit has defrosted (usually only 15 minutes after sitting on my desk!). Frozen strawberries ...
Healthy Snacks for Kids
I’ve put together a list of healthy snack foods – they have each been tested (and yes, approved!) by thousands of kids. Enjoy!
Polly-O String Cheese (part skim)
• You can never go wrong with low ...
Healthy Snack Picks for the Office
Rather than raid the vending machine at work, thus sabotaging your healthy diet, brings some snacks from home. Be sure the snack contains both protein and carbohydrates to keep your blood sugar steady ...
Smoothies....a healthy snack
My boyfriend makes this great smoothie-pretty simple, with orange juice, frozen strawberries and bananas. It's great, and it's a light drink that's perfect for the summer days.
After looking online a ...
Pack Healthy Snacks at Work This Holiday Season
Working in an office at the holidays can be lethal to your healthy eating goals. Everyone is in the mood for giving - giving cookies, candies, and even the occasional cheese log. So here's what you ...
Eating healthy while traveling
It is difficult to eat healthy while traveling. There is going to be some amount of going off track, but here are some tips you can use so you do not go completely off your health routine. Carry som ...
The Snack Table
What can you do to contribute to a healthy snack table? Over the holidays, we are tempted to cheat on our healthy diets with delectable treats, but perhaps we can skip all that by offering up healthy ...
Looking for healthy, easy-to-make recipes.
Both my wife and I are in very demainding jobs and have little time to cook. We end up eating out too often as a result. I am looking for recipes for vegetarian meals that are quick and easy to make ( ...
Healthy Eating on the Road
If you're heading over the river and through the woods this holiday sesaon, you may want to lay off the Doritos and Cokes on your trip. You'll feel better when you arrive and not so guilty about all ...
