Wild Alaskan Salmon!
Wild Alaskan Salmon is some of the healthiest meat you can eat. They don't have many of the toxins that other fish have because the Alaskan waters are still relatively pristine. It also has the hi ...
Blooming Lotus Organics
Jen Denslow, "obsessive label reader" and owner ofBlooming Lotus Organics, can be found most days mixing essential oil blends in the artsy district of Kansas City, Missouri. Her products are truly a ...
Tangled Matted Hair Solutions & Remedies
It realy frustrates me that women's hair loss from serverly matted or tangled hair is much more common than most people realize.-and it's not even taken that seriously by hair stylists.
Altho ...
Scan and X-ray information
Having any hospital scans or tests can be daunting. However, it doesn't need to be once you know all the facts. So, here's a quick run down of everything you need to k ...
Places to ride in the SF Bay Area
If you're interested in "extreme" mountain biking in the bay area, here are a few places to ride:
Soquel Demonstration Forest off of Summit Rd. off of HWY 17. Stop by Trail Head Cyclery http://t ...
If you are pregnant, don't wear high heels
You wanna know something that makes my blood boil? All those Hollywood photos of pregnant celebs wearing stilettos. These days, I suppose we’re supposed to be grateful if they aren’t on heroin. But ...
Preventing a bunny slope disaster-need advice!
My first skiing experience was a terrible one-the boots hurt, I couldn't work my coordination to be able to get off the lift and onto the slope, etc. I was skiiing with an experienced skiier, but no ...
Stanford Sports Medicine Tip: Tennis Ball Therapy
Why not pick up a tennis ball outside the tennis courts instead of letting it dry in the sun? While a nice, deep tissue massage can often take care of trigger points and muscle aches and pain, the s ...
Sculpt Firm and Shapely Legs in 6 Moves
Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...