Eating habits during pregnancy
... I've recently lost more than 40 pounds and now am concerned about how to keep my weight manageable during pregnancy. I've seen that some women gain more weight than others, and I wonder if that is ju ...
Weight during period
I have been told that when a woman gets her period it affects her weight. I want to know your thoughts about this, is this going to really affect my weight?---------------------------------------- “T ...
Eating Right during Pregnancy
Here are some tips to help you eat right during your pregnancy.
Have variety in your diet, as different food groups will add different nut ...
Get organized during the holidays
... some eye-opening results. We all know this, but it helps to see it on paper. So here goes. (1) During the holiday season, women are twice as likely to be stressed out than men. (I’m just thinkin ...
Preventing Injury during a triathlon.
... d to sign up for a triathlon -- Good for you! Just keep these things in mind so you aren't injured during the event.
1. During training and on the day of the event, do stretches as a warm-up exerc ...
exercise during pregnancy
... his morning, a trainer from Diesel Fitness showed a pregnant woman a few exercises to keep her fit during her pregnancy. Here are some tips:Squats-keep a fairly wide stance and when in the downward p ...
Eating precautions during pregnancy.
There are many do's and don'ts when it comes to eating during pregnancy. Here are a few basic tips that I found quite usable.
This is a very basic tip, ...
Giving During the Holidays
I have been cleaning around the house lately, and there is a thought that I would like to share with all of you. I noticed that there are a lot of things that are in a good condition, but are just not ...
A Simple Workout during Pregnancy
Squatting would probably be high on every grandmother's tip for a pregnancy workout. It is a great exercise that works the thigh muscles and opens the pelvis. And it's very simple to do. Here's how ...
Slipping during postures
Does anyone else have the problem of sliding on the mat when your hands or feet get sweaty? I find I spend my downward facing dog just trying to not slip. Is it my mat? Is it me? Any ideas of how to ...
