Moving - as a Liberating Experience
I just spoke with a friend of mine who recently left a house and city she had been in for over 45 years!
Last year when we spoke of her moving she was not sure she could leave the house where she h ...
The Big Salad
We all know that salad is good for us. Veggies have all those good antioxidants and provide the fiber we need to keep everything moving along, so to speak. They're especially delicious now because w ...
Organized Stress
For me organization is one of the best stress busters I know. If I can find my postage stamps, car keys and the electric bill without tearing the house apart then my day just goes smoother. If you'r ...
Tips on To-Dos
When I do my to-do lists, I like to write separate to-do lists for each major "category" or project.
For example, I might create one to-do list for updating my website, one to-do list for clien ...
Unique TVP recipe
I found this recipe on fatfreevegan.com. Easy, and very flavorful. Also, fat free!
tvp-stefado recipe
Date: Thu, 20 Jul 1995 17:57:34 -0400
From: Sherry4803@aol.com
Stefado
This recipe is e ...
Negative thoughts...those stealthy little buggers
A little scenario: You're perfectly happy and going about your business, maybe even delightfully surprised by the realization that you're all right and all's well with the world. Suddenly, in the mi ...
The effects of Bad Carbs
In his book the Spectrum, Dr. Ornish has outlined four major effects of bad carbs "white flour, white rice, processed sugars etc.
1-Because bad carbs have no fiber you can eat lots of them and no ...
Exercise to help combat depresssion
When you're feeling blue and down in the dumps, instead of sprialling downward, get up and get moving. Exercise improves depression. In fact, some studies have even shown that exercise can be more e ...
Wee Generation Diaper Bag & Seventh Generation Giveaway!
You know that feeling you get when you see your favorite band walk onto stage or when you hear really great news? Well, that's the feeling I had when I read all about theWee GenerationDiaper Bag recen ...
