Dry Rubs
... n have. I found this one in Cooking Light magazine and it tastes great. It's called a Kansas City Dry Rub. Mix together ¼ cup paprika, 2T black pepper, 1T brown sugar, 2tsp. kosher salt, 2tsp garli ...
Dry brush to detox!
I have been reading for years about the importance of dry brushing your body before a shower to get rid of toxins, especially in natural and Ayurvedic boo ...
Breath Mints, Cough Drops and Gum
... out of pure sugar? Don't be surprised if you're craving an entire dessert within the hour. Gum and cough drops are two other silent partners. Sugar busters! One day at a time...
Bishop's Weed
... . They can be taken with other herbs in combination with rock salt. The seeds of Bishop’s weed with dry ginger, rock salt and lemon juice is a proven remedy for spasmodic pain in the abdomen. Bishop’s ...
Ayurvedic Views on Illness
... ncreases and heat related illnesses like sunburn, hot flashes, and exhaustion may occur. Autumn is dry, cool, and windy, which aggravates vata, causing joint and muscle aches, loneliness, and anxiety ...
Ways to Sleep Better When You're Sick
Face it--having a cold kind of sucks, and it's generally bad for your sleep patterns too when you're waking up constantly in the middle of the night to hack up a lung or take some more cold medicine. ...
10 Fiber-Packed Foods
Here is a list of foods that are easily available and high on fiber.
Bran,
Dried Apricots,
Peanuts,
Prunes,
Whole Grain Flour,
Raisins,
Green Beans,
Celery,
Peas and
Lett ...
Fishaterian....
... , but I do sometimes eat fish. I find that if I don't, I will get a rash on my face and my skin is dry. The non fish oils don't seem to work as well as good old fish....
