America's Most Beautiful Ride
If you've been thinking about doing your first (or second or tenth) century ride, I HIGHLY recommend checking out 'America's Most Beautiful Ride' around Lake Tahoe. As the name implies, the ride is ...
XTERRA 2007 America Tour
The first west coast qualifier is the TBF XTERRA Real Mountain Bike Triathlon on April 1st at Granite Bay, Folsom Lake. Get an early start on qualifying for the Lake Tahoe USA National Championship Ra ...
The Top 10 Functional Food Trends in America
... percent blood sugar, 18 percent high blood pressure, and 14 percent diabetes³. Babies and young children also drive healthier household eating. Popular trends include DHA for brain and eye development ...
looking for runners and walkers
... un/5K Run or Walk on Saturday, April 4 beginning at 10 a.m. at Sycamore Valley Park , 2101 Holbrook Drive , Danville , rain or shine. Entry fee is $35 per person. There is no entry fee for volunteers. ...
Re Dr Gabe's article
Couldn't it also be said that weight training would help to reinforce by working muscles that don't get worked while peddling a bike?