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Finding the Perfect Doubles Partner Some of my best racquetball games are doubles because I have a great doubles partner, Daniel. We easily communicate with each other, which makes the game better. We have fun and excel. I play bett ...
Jun 04 2007 2:16am
Doubles Game Playing doubles in racquetball is not as scary as it looks. As long as you have to know your court positions, you?ll have fun because if you don't there will be a lot of hinders. Write these tips do ...
Jun 04 2007 2:16am
Obesity doubles in Sweden in 25 years The number of obese people in Sweden has doubled in the past 25 years, with one in 10 Swedes now considered largely overweight, a Statistics Sweden study showed. Obesity is now as common among women ...
Mar 08 2007 11:59am
The right way to land the feet while running The other day, I was running in the park and this guy stopped and told me that the way I landed my feet was wrong. He said that I should land on the toes, while I was landing on the heels. I ...
Sep 28 2007 2:47am
essentialy during normal gait you would strike at your heel.  When sprinting you tend to r ... more
Feb 16 2009 1:41pm
Don't Fast But Lose Weight By Eating Right Fasting is not going to help you lose weight. It will only make you feel week. The secret to loosing weight is to eat right and to do light exercises. Light exercises allow you to exercise longer so y ...
Apr 18 2008 1:45pm
i totally believe on this that you don't need to starve yourself, you may eat three time ... more
May 15 2010 2:48pm
The right running speed to lose fat. Many times, we run or walk but it is not at the right speed to burn fat. Here is an effective way to calculate if you are running at the right speed. Experts say that our body burns fat if ...
Sep 24 2007 8:58am
the right kayak for you Choosing the right boat is a big decision. Consider all the options--hull types, including rotomold, kevlar, inflatable, etc. The type of paddling you'll be doing will influence your choice, of course ...
Jun 02 2007 12:23pm
Jones has got the right idea here. It's smart to go into a stor ... more
Jan 19 2008 4:39pm
Eat Right to Prevent Injuries If you are training for a sport, or exercising vigorously, you must be careful that you eat the right food to protect your body against any injuries related to nutrition. A proper eating plan ensu ...
Aug 17 2007 11:28am
Choosing the Right Yoga Clothes Lots of yoga buffs I know swear that the yoga craze nowadays is all about the clothes rather than the poses. I’m not advocating consumer fixations over the more therapeutic benefits of yoga, but certa ...
Aug 21 2007 10:12am
This blog is more important for the yoga buffs. The clothes you choose should be absolut ... more
Feb 10 2011 11:40am
Breathing Right While You Exercise So you have the exercise routine down pat, but are you breathing right? Making sure that you're inhaling and exhaling properly can be just as crucial as breaking a sweat; not to mention, easier on you ...
Jun 04 2007 2:16am
have to wonder if it's alright to drink water only before and after a ... more
Nov 17 2007 10:31am