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I've been doing yoga everyday for a month and I feel better than ever I have done yoga once a week or once per month for years. But only recently have I begun to do it on a daily basis. I really can say that my stress levels have never been lower. My body feels relax ...
Nov 01 2007 5:17pm
... do strenuous exercise every day, but I keep feeling the more often I do yoga, the healthi ... more
Nov 12 2007 7:01pm
Help i feel like im the only person going through this Hi all, I had a miscarraige on the 9th July 2010 and i thought i was coping pretty well even though i was utterly devestated! 2 weeks ago i got this feeling like something was stuck in my throat, ...
Aug 15 2010 9:53am
... kids and need to be there for them. that God does things for a reason. even if we don't un ... more
May 05 2011 2:32pm
Who's up for a 90 day challenge to lose weight and feel great? Hello out there!  My name is Billie and I am a 32 year old mom of 3 boys and married to a wonderful husband.  I have battled with my weight all my life until now and I am so motivated and want to sh ...
Oct 19 2010 6:07pm
Just under rib feels bruised when pushed on left side Over the past few weeks I have had some minor stomach discomfort.  I always felt hungry and would often feel that way after eating, often for hours at a time.  I started to take probiotics and the dis ...
Jul 31 2012 3:50am
i have the same symptoms. almost identical. 32 yr old female. how long ago was this? did y ... more
Jul 05 2013 8:35pm
How Yoga Makes My Kidneys Feel Have you ever gotten in touch with your kidneys on a personal level? One result of my yoga practice is that I have a new connection with my internal organs, my bones, and my muscles, a lovely mix. ...
Jun 04 2007 2:16am
Sometimes You Feel Like a Nut (And That's a Good Thing!) Many people find that snacking keeps their hunger in check and lets them eat less at mealtime. And most diet experts agree that snacks can be part of a healthy diet, as long as you pick the right thi ...
Jun 04 2007 2:16am
Bring Sexy Back! Come check out my Hip Hop class - get fit, feel great and put the FUNK back Have you ever see a Hip Hop performance and thought how much fun it would be to give it a try? Have you even happened upon a hip hop station on the radio and caught your hand tapping on the steering ...
Jan 28 2007 1:19pm
Dave, that would be great! Anytime! Just shoot me a note in advance so I can put you on ... more
Jan 29 2007 3:15pm
Fast Food You Can Feel Good About The Mexican chain, Chipotles, prides itself on its philosophy of "food with integrity" - meaning unprocessed, seasonal, family-farmed, naturally raised, hormone-free and organic. It was recently ...
Mar 27 2008 11:47am
The problem with Chipotle is that it is owned by Mcdonalds, or at least it used to be. ... more
Apr 01 2008 5:40am
How can I explain my "feelings" to my retired military husband?  My husband is more a "thing" person than a "people" person I believe. He doesn't believe in wasting time on unproductive activities. I think he sees my lifestyle as not purpose driven. But I enjoy ...
Feb 10 2010 5:04pm
... like her to spend more time with me but she does not make the time or have the energy.  L ... more
Apr 17 2013 4:09pm
Feel Graceful & Fit with Ballroom Dancing Ballroom Dancing is one of the most graceful types of exercises. Here are a few reasons why you should try it out. It is a great cardiovascular exercise. It will help you lose the ...
Sep 25 2007 7:42am