Just wanted everyone to introduce themselves, tell us where you're from, how far along you are, how many children you have, etc.
I am from Columbia, SC expecting my second child. I have soon to ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Ways to Sleep Better When You're Sick
Face it--having a cold kind of sucks, and it's generally bad for your sleep patterns too when you're waking up constantly in the middle of the night to hack up a lung or take some more cold med ...
Coffee 'no boost in the morning'
That morning cuppa may not actually help get you going
That morning latte or espresso may not be the pick-me-up people think it is, a study has revealed.
University of Bristol researchers say the caf ...
Reschedule Your Morning
If you're the type of person who tends to wake up with a case of the morning blahs (you know, that feeling of utter dread that makes you want to hit the snooze button) on a regular basis, consider r ...
Why I like morning workouts
The reasons why I like morning workouts:
1. It wakes me up and prepares me for the day.
2. I feel so much better at work.
3. It helps me to make good choices for my health for the rest of the day.
Weigh Yourself in the Morning
For those of you who insist on weighing yourself every day, here's the best weigh to lose weight - weigh yourself in the morning. That's right! After you've woken up and (really) gone to the bathroo ...