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Some tips on scuba diving! 12 Tips for a Safe and Fun Dive Scuba diving is, by nature, a dangerous sport. But, you can have a safe, fun and accident free dive by following a few safety rules. Take lessons and get qualifi ...
Oct 19 2007 3:26pm
I Love Dives! Yes, yes, I know this is "Wellsphere" and we're all trying to encourage healthy eating and exercise and whatnot, but sometimes dontcha just want to sit back and indulge in some good old fashioned ju ...
Oct 21 2007 5:19pm
Dives can actually help you stay on track by being the REAL splurge you crave. Just make s ... more
Oct 23 2007 1:35pm
Scuba diving and claustorphobia I am clausterphobic, but my work is going on a scuba diving holiday. I am in debate. I love the water, I love sea life, I love adventures, but I don't like the feeling of not being able to breath pr ...
Sep 16 2007 1:53pm
I'm not actually clausterphobic, but I had the same worries. The scariest part was learnin ... more
Oct 30 2007 4:33pm
Malaysia for scuba diving I was recently in the Parenthian Islands in Malaysia...wow! I swam with turtles, sharks, and millions of fishies and fun sea creatures. I can't recommend this place enought for those of you that l ...
Sep 08 2007 3:53am
Thailand vacation Koh Tao Island, also known as Turtle Island is situated approximately 45 km from Koh Phangan. It is called Turtle Island because it used to be a breeding site for the sea turtles many years ago.Koh ...
Aug 21 2012 11:10am
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
Top 5 Reasons to choose Tai Chi If you are looking to try a new exercise form, here are some solid reasons why you should consider Tai Chi. You can dive right into Tai Chi, unlike yoga that requires some amount of flexib ...
Jul 29 2007 2:32am
Liposuction--Still Not the Best Way to Lose Weight In our quick-fix culture, it's not a huge surprise that the popularity of liposuction is rapidly on the rise. Over 323,600 patients underwent the surgery in 2005, according to the American Academy o ...
Jul 30 2007 3:28pm
Another walking-volunteer idea I was just at a holiday party with my in-laws and one of them works and does volunteer work at several hospices. She was expressing remorse for diving into the myriad of sweet treats, but she was ve ...
Dec 22 2007 10:51pm
Want to find a fitness routine for strenth training where you never have to lift a weight again? Tracey Gardner Method TM is loosely based on a combination of yoga and Pilates; but now it's all about body leveraging (resisting your own body weight). It is not about flexibility, but engaging ...
Sep 24 2010 11:25am