A nice Sunday activity
For father's day, my boyfriend and I hiked to the West Point Inn on Mount Tam. If you've never done this, it is an experience. The West Point Inn serves pancake breakfasts a few days a year, Father' ...
Hemp for Total Health
Hemp ain't just for the hippies anymore. In fact, foods derived from ganja are actually super healthy and packed with protein, omega-3 fatty acids, and calcium. (And to the newbies out there, don't ...
Reflexology for Total Relaxation
Looking for a new way to treat your ailments in one fell swoop? Then you might want to try out reflexology, a technique that dates all the way back to ancient China.
Reflexology was pioneered in the w ...
Massage Cupping for Total Wellness
Next time you’re in the mood for a new spa experience, consider trying massage cupping therapy, which is a twist on the ancient healing modality of cupping therapy. The way it works: cupping creates s ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Healthy Bean Dip
So I found this recipe on EatingWell.com
They are also a published magazine that I really enjoy!
I hope you enjoy this. I will definitely be creating this for Sunday's festivities...
Makes 12 serving ...
