Whey Protein for Fighting Bacteria
Whey protein is one of the most effective immune-boosting substances out there. This is because of the amino acid cysteine that can be found in whey; it helps to ward off bacterial and viral infecti ...
Ingenious little invention
A friend invested in the SteriPEN recently, and I am impressed on what it claims to do. Using UV light, it destroys the DNA of disease-causingbacteria, viruses and parasitic protozoa, so
Dieting Can Cause Pimples
read that radical changes in your diet may cause your hormones to fluctuate causing pimples to break out. Yucky! Has a fad diet ever caused you to break out?
Stretch marks and their causes
Most people think that stretch marks are typically caused by fluctuations in weight or pregnancy. Think again. If you're one of the people who hasn't been afflicted by either of the above, your stretch
Exercise May Cause Insomnia
Schedules are crazy these days. Work, kids and responsibilities at home keep us busy constantly. If a lack of sleep due to insomnia is making things worse, you may want to look at your workout sched ...