A Calming Massage
A study in the Journal of Pain and Symptom Management showed that having a massage can lower your tension by up to fifty one percent. Of course if you've ever had a massage y ...
Massage for Babies
If you have a little one or are expecting, think about doing a massage on the baby. This is a very old, time-tested concept followed in traditional cultures. I h ...
Rhythmic massage
I have recently read in one of Dr. Andrew Weil’s books that rhythmic massage is very good for you and solves all kinds of physical and mental health problems. I have a f ...
Massage for Newbies
... .? Have headaches & knots brought on by stress...? Or maybe someone who loves you gifted you with a massage certificate at your local day spa... If you're brand new to massage therapy, you may wonder ...
Self Massage How-to Video's
Stretch & relax/ Reduce stress: Self Massage How-to Videos
Reading instructions for massage sometimes takes a bit of visual creativity ...