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Discomfort in run up to period Hello  I am wondering if any-one experiences anything similar to myself.  9 days before my period is due I begin to experience abdominal discomfort. It starts with an achey back progressing fr ...
Aug 16 2009 10:00am
Thanks Catrina! It's awful isn't it, so hard to get anything done. I hope you fi ... more
Sep 18 2009 9:00am
Cardio discomfort This doesn't happen all the time, but when it does, it's pretty annoying and tends to sap my motivation. Sometimes, after jogging, hiking, and power walking, my legs become red and very itchy. I often ...
Aug 07 2007 7:28pm
... risingly red, and with an anoying feeling of discomfort. It was very much the feeling Kris ... more
Jan 13 2009 7:28am
The mentality behind martial arts I've heard stories, and even seen a commercial recently, that give the impression that martial arts is a perfect way to build confidence. In fact, as a child I was verbally, and once or twice physic ...
May 19 2008 7:15pm
I started training in karate when I was 16. At the time I was going off the rails... I had ... more
Apr 22 2010 1:19am
Just under rib feels bruised when pushed on left side Over the past few weeks I have had some minor stomach discomfort.  I always felt hungry and would often feel that way after eating, often for hours at a time.  I started to take probiotics and the dis ...
Jul 31 2012 3:50am
i have the same symptoms. almost identical. 32 yr old female. how long ago was this? did y ... more
Jul 05 2013 8:35pm
Being an Authentic Woman As a woman with an opinion, I have had periods in my life where other people (WOMEN, primarily) get on my case for having an opinion. When they do this, however, they always say it in the nicest ton ...
Jan 16 2008 6:11pm
actually, I meant to say it's a local businessman not a local businesswoman. He's a big j ... more
Aug 29 2008 2:23pm
What is Environmental Fraud? We all know that regardless of where you live, the weather is often unpredictable. A comfy 60 degree winter day in the Midwest; chilly and breezy on a late spring day in the pacific coast. To some o ...
Oct 29 2012 6:32am
Less Caffeine is Good for You I recently was confronted with the symptoms of Irritable Bowel Syndrome, such as bloating, intestinal cramping, irregular stool and a general gastrointestinal discomfort, hence the name IBS. A littl ...
Jun 04 2007 2:16am
Improve your hamstring flexibility by using a rope! It's been shown in studies that individuals have a greater improvement in flexibility when they have somebody else stretching them. This is most likely due to the fact that most individuals probably ...
Jun 04 2007 2:16am
Distress: Controlling Your Response While stressful events in and of themselves are harmless, it’s our reactions to them that cause so many illnesses, both physical and mental. A number of harmful habits have been found to be reactio ...
Sep 11 2007 3:51am
3 Ways To Get Better Sleep Not being able to sleep after a long day can be the most frustrating feeling. However you don't have to lay awake all night long thanks to these three easy tips toward getting quality shut eye! 1 ...
Oct 04 2007 4:05pm
I'd like to add...do what you can to mask outside sounds if they bother you. You can get a ... more
Oct 05 2007 12:58am