Diet To Reduce Weight - General Discussions

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Measure Body Fat, Not Body Weight. on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight. However, that is not the best indicator. Our body weight is a combination of both fat and muscles. Now

Swati S.

Jul 14 2007 3:23am

... ying on body fat measurement instead of body weight. I am a certified fitness trainer and ... more

fitmom

Jun 18 2009 8:32pm

Eating right to reduce weight ), but I want to loose the weight because I don't want any health problems that run in my family. Please...I'm having a problem with my weight, since I gave birth to my daughter it has been hard to loose

Temise W.

Aug 15 2008 8:52am

Reducing weight around the tummy I have been walking regularly and have shed a lot of pregnancy weight. But somehow, the bulge... reduction. I would love to get some advice on other ways to reduce this, apart from the walking that I am

Swati S.

Oct 17 2007 4:37pm

... it ups are not going to work. You can't spot reduce. Healthy exercise,nutrition and overal ... more

seanna M.

Feb 25 2008 12:47pm

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Kim B.

Feb 29 2008 7:27pm

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Kim B.

Feb 29 2008 7:29pm

Anne, do you believe in any fad diets to lose weight? You hear about the cabbage diet, south beach, and atkins -- which ones are good and which ones actually work, etc.???

Sara C.

Jun 04 2007 5:09pm

Bogus. I think that most fad diets work for like a week or whatever, but t ... more

gary p.

Jun 04 2007 5:57pm

Mediterranean diet to lose weight Need a healthy and balanced weight loss program? www.italiandiet.com is a great site to get a free... to eat healthy and lose weight without sacrificing flavour: it contains many fiber-rich plant food

Misia

Mar 23 2010 3:01am

Lose weight with the mediterranean diet Need a healthy and balanced weight loss program? www.italiandiet.com is a great site to get a free... to eat healthy and lose weight without sacrificing flavour: it contains many fiber-rich plant food

Misia

Mar 23 2010 2:52am

You're right, if you are speaking about “diet” in the strict interpretation of the wor ... more

Misia

Mar 31 2010 3:40am

Four Best Diet Practices To Help You Lose Weight ways to maintain a healthy weight: moderate dietary fat, concentrating on “good” fats from nuts, olive... Well, this is no surprise: after reviewing more than a decade of dietary research, University

Heather J.

Aug 04 2007 8:23pm

awesome, what a great tips! i actually have that in mind... sometimes dining out can be ... more

Sam_oh

May 15 2010 3:13pm

Soy-Based Weight Loss Diet More Effective Than Traditional Diet In a recent experiment, 30 obese subjects were put on equal-calorie weight loss diets, with one of the diets including only soy as a protein source, while the other included a mix of meat and vegetable

Heather J.

Jun 25 2007 10:51am

Diet To Reduce Weight

Diet To Reduce Weight - General Discussions

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