DietSoda Just as Bad as the Real Thing
-sugar variety. Participants who drink one or more soda per day (regular or diet) had a 31 percent...
Diet pop is linked to the same health problems as regular pop, according to a new study
If You Drink Soda (Even Diet) Your Teeth May Suffer
some impact on tooth enamel, especially citrus-flavored sodas like Sprite and 7-Up. And dietsodas...It's common knowledge that certain foods, such as sweets and sodas, can hasten tooth enamel erosion
Pitfalls of DietSoda
of Medicine, dietsoda ain’t gonna cut it. A national study that examined 6,000 middle-aged men and women found that consuming dietsoda in large quantities definitely leads to some bad stuff. Study
NO NO TO SODAS
or ailment. I found out that a diet drink is not any better for your body that a regularsoda.
For about 4... of disease. I have been a moderate drinker of diet pepsi or diet coke. Using the diet drinks thinking
Giving Up Soda
of Aspertame on MS patients and quit drinking dietsoda's on the spot. I poured out half a Diet Mt. Dew right then and there. I do still drink an occassional regularsoda but I almost exclusively drink sweet tea. I wish I
Makers of Sodas Try a New Pitch: They’re Healthy
for the first time in recent history. Even the dietsoda business has slowed.
....Continued on
http... and minerals: Diet Coke Plus and Tava, which is PepsiCo’s new offering.
They will be promoted as “sparkling
Soda substitute
Are you a soda-holic? I was. Diet coke was my thing. Then, I switch to a healthier alternative... variety, so you can switch it up. Cuts down on soda, and increases water intake...2 birds with one stone!
Carbonated Soda Alternatives
Look for the various seltzer (soda) waters that are flavored with fruit essences. Some that I.... Weaning yourself off of sodas is easy to do, you just need to want to do it bad enough. I do not buy
Alternatives to Soda!
1. Club soda mixed with pomegranate juice. 160 calories per cup; still bubbly.
2. Tonic water with a squeeze of lemon or lime. Only 80 calories; still bubbly.
3. Light yogurt and fruit smoothie. Creamy
Low Carb vs. Ketogenic (Very Low Carb) diets
Ketogenic diets are diets that are very low in carbs. With this type of diet you ingest no more than 20 grams or 5% of daily calories in carbs. Atkins is a classic example of a ketogenic diet. Low
