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Berkeley residents eat healthy diet, exercise, live longer Berkeley residents live longer and have healthier lives than anyone else in the Bay Area, according to a new public health study. On average, Berkeleyans live three longer than San Franscians, four ye ...
Jun 04 2007 2:16am
It's better to take Calcium through diet than supplements To lead healthy lives, we often go in for various supplements and vitamins to add to our diet. A recent study has also shown that women who get most of their daily calcium from direct food intake hav ...
Jun 21 2007 4:56am
I would agree with you on that!! more
Ana
Jan 15 2010 6:57am
Healthy habits... good tips here! America's healthy living habits: How do you compare? Making healthful changes in your life is the best thing you can do for both your physical and emotional well-being. In order to understand more ab ...
Jan 27 2007 9:07am
only 51% read nutrition labels?! yikes. i'm actually surprised and impressed that 22% ex ... more
Jan 27 2007 10:27am
'Fat tax' could save thousands of lives each year LONDON - A 'fat tax' on salty, sugary and fatty foods could save thousands of lives each year, according to a study published on Thursday. Researchers at Oxford University say that charging Value Add ...
Jul 19 2007 11:34am
Sounds like another way to get people's money to me. If they really didn't want people to ... more
Oct 31 2007 5:00pm
Tired of healthy things   There is always a time when I got bored with the effort to stay healthy. Do meditation, yoga, swimming and eat vegetarian raw food every each day. Eventhough I know that I don't have any other ...
May 12 2009 10:17pm
... ounds as if the work you've been doing to be healthy might fit into an "accepted" idea of ... more
Apr 11 2011 2:04pm
Top 5 Reasons to Start Weight Loss Today! I got this from a website called "The Fit Shack" There is no tomorrow. No, I’m not being a fatalist here. Let me ask you though, to think back and count how many times you have told yourself ...
Jul 25 2007 7:56pm
It takes 30 days to change a habit. not only three weeks more
Jul 26 2007 2:06pm
Readers share drastic attempts to lose weight Oh, the things we'll do to lose a few pounds... In response to an MSNBC.com story about a new over-the-counter diet pill with some icky side effects, readers shared the most extreme measures the ...
Jul 19 2007 11:39am
Sleep well to lose weight One way to look your best and to keep slim is to get proper rest at night. It is believed that people who get the required sleep are less likely to gain weight. I do not know why this is so ...
Aug 20 2007 11:21pm
Not going to sleep at the same time every night (a component to a good night's sleep) mess ... more
Aug 21 2007 3:21pm
Get on your bike With the summer finally here, you may be thinking about new ways for you to enjoy the outdoors. You might be looking to find new ways to exercise, or want a way to spend ...
Aug 22 2008 6:28pm
Orlando Boot Camp - Be Careful of Quick-Fixes and Fad Diets! Orlando Boot Camp Instructor Warns Us of the Diets to Avoid It's no wonder that there is massive confusion in terms of what to eat, when to eat it, and more importantly, which path to follow? ...
Apr 23 2009 1:35pm