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Lesson 13 ~ Perception You see only what You want to see, but It may not be Reality.
Dec 20 2007 10:20am
Fitness Testing as Motivation We all know it's difficult to stick to an exercise routine. Things come up, or we let them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and clas ...
Jun 21 2007 10:10am
Blood test helps predict metabolic syndrome: study CHICAGO (Reuters) - A new blood test found that people with high levels of a type of damaged cholesterol were much more likely to develop metabolic syndrome, putting them at higher risk of heart dis ...
May 21 2008 11:50am
The quick and dirty shoe test! So, what you often hear is that your running shoes are good for 300-500 miles. But, how many actually log their miles? I'd venture to guess not many(present company included). One trick I learned eo ...
Jan 30 2007 10:09am
You're not alone! Orthotics 'can' help, but it doesn't mean that EVERYONE needs them and t ... more
Feb 19 2007 6:11pm
test 123 just testing
Jul 03 2008 4:48pm
Working just fine, Nick! Welcome to Wellsphere! What are you interested in in the world of ... more
Jul 06 2008 3:39pm
test test
Jan 19 2013 1:18am
The inner work of yoga The practice of yoga, through poses, gives us the opportunity to examine the ways in which we treat and live in our bodies. Once we've become aware of the condition of our bodies, we are able to exa ...
Jan 18 2008 12:24pm
Thank you for this beautiful piece! You mentioned in your second paragraph that it's muc ... more
Jan 24 2008 12:31pm
Fast food salads may be hiding calories, says cardiologist Quick serve restaurants have responded to criticism that super sized meals are contributing to America's growing obesity problems by offering more salads with more add-ons. However, fast-food salads a ...
Jun 04 2007 2:16am
Study Shows Impact of Parents' Habits on Children A fascinating study published in the Archives of Pediatrics and Adolescent Medicine in September of 2005 draws some notable conclusions about the perception in preschoolers of their parents’ drinking ...
Sep 01 2007 7:56pm
Keira Knightley and Anorexic Witchhunts Actress Keira Knightly continually denies that she suffers from Anorexia. She even went so far as suing a British tabloid paper in January. This brings to light the issue of stigma based on body size ...
May 04 2007 1:00pm