Mother's Wisdom- The Nose Knows
Do you remember how good it felt, having your mother take care of you when you were sick? She’d let you stay home from school, and make you drink lots of juice, soup, and tea. A ...
The Weight Loss Wisdom of Celebrities
Governments can spend millions trying to sell you their nutritional guidelines. However a single comment from a celebrity is enough to change the eating habits of thousands.
Have a look at the "wisdo ...
Body, Mind, & Spirit - what the experts have to say
I have been fascinated with the connection between mind and body for most of my life. Below are quotes by leading medical authorities in the U.S.A.
“The brain and body communicate using a flood of ch ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Yoga and Depression
According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of ...
Diabetes and Depression May Be Linked
According to a recent report from the Feinberg School of Medicine, Northwestern University, depression can up the chance of contracting diabetes among older people. Researcher Mercedes Carnethon, an a ...
Depression Leads to Worse Overall Health
Recent studies suggest that depression has a much greater impact on one's overall health than arthritis, diabetes, angina, and asthma. However, it's a disorder that often goes unrecognized and thus, ...
Fatty acid tied to depression and inflammation
The imbalance of fatty acids in the typical American diet could be associated with the sharp increase in heart disease and depression seen over the past century, a new study suggests.
Specifically, t ...
Depression and Digestion
I don't know about anybody else but I've noticed that when I go through periods of extreme stress or depression, my digestive system gets all out of whack. I know a lot of people have problems with o ...
Vitamin D in low levels may lead to depression among older people
According to a recent study in the Archives of General Psychiatry, soaking in plenty of sunshine and drinking lots of milk could help you ward off depression early in your life. Vitamin D (the sunsh ...
