Thyroid Question
Despite all my blood tests to check my thyroid levels being normal I have developed a goitre (one specialist noticed it) no one else can see it !I did have an ultrasound and was advised to keep check ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, M.D., in Apr ...
"Bell's Palsy of the Gut" and Other GI...
PRACTICAL GASTROENTEROLOGY April 2006 by Virginia T. Sherr, MD Bell's palsy signifies paralysis of facial muscles related to inflammation of the associated seventh Cranial Nerve. Physicians m ...
stomach
What is the most effective exercise for losing your mid section? I cannot do crunches because of lower back issues and have heard that cardio is the best way to lose weight in your stomach. Is that ...
Margarine or butter
Does anyone know which is healthier, margarine or butter. I know the margarine is less calories and fat, but I have heard that butter is actually healthier because it is more natural. Would love your ...
Ballet Look of Grace
Ballet is beautiful. The warm up exercises are beneficial because it helps promote a greater ease of movement. If you look at the body of a ballet dancer, you see strength but elongated muscles. Ball ...
Muscle foods
In the midst of a weight training regimen and want to build and define muscle?According to this article, http://www.msnbc.msn.com/id/26777340/?pg=2#Health_COT_musclemass, muscle mass is built based o ...
Fake Your Stomach Muscles!
Did anyone else see the movie 300? I saw it several times, because of the action of course, but also because I was mesmerized with the bodies on those warriors. Devastated, of course, when my friend i ...
Sleeptracker watch
There is a new device that wakes you up at the right time after a full sleep cycle. The basic idea is as we go through several cycles, the best time to wake up is at the end of a cycle. So instead of ...
If you are dedicated...this will work!
I belong to the YMCA in downtown Oakland. The early morning body sculpting class is a weight lifting class, that you have to be dedicated to go to, only because it is at 6AM, but if you are an early ...