Drinking Alcohol Leads to Decrease in Brain Volume
in Boston say that even moderate drinking can shrink brain cells. Lead researcher Carol Ann Paul says there's a negative correlation between alcohol consumption and total brain volume. Researchers found
Eat Rosemary for a Healthy Brain
that fights off free radical damage in the brain.
This active ingredient, known as carnosic acid (CA), can protect the brain from stroke and neuro-degeneration that is due to toxins and free radicals are thought
5 super foods for a healthy brain.
As we age, our brain tends to get slower. However, eating the right kinds of food helps us... learning capacity.
Avocados. Slightly fatty, but good for the brain.
Whole grains. Healthy, both
Best brain food - fish oils
There's so much in the news about Omega-3s for brain health. But did you know that fish oils....
For any one who wants to feed their body and brain right, I highly recommend a supplement every day
Special Report: Shhhh...This Is Your Brain On Sleep
examples:
# Getting just an hour or two less sleep than needed per night can impair brain function... temperature and fight off infection. It may help our brains retain things we learned the previous day. If you
5 Questions: Exercise and the Brain
Experts will gather on campus Feb. 16 to discuss the latest findings on how exercise may improve brain function, and how it can counteract neurological disorders such as Alzheimer's and Parkinson's
