Miss your period, miss your bones
In a study of high school girl athletes characterized by their type of sport (high impact vs. repetitive) and the regularity of their menstrual periods, researchers found that the runners who miss som ...
Discomfort in run up to period
Hello
I am wondering if any-one experiences anything similar to myself.
9 days before my period is due I begin to experience abdominal discomfort. It starts with an achey back progressing fr ...
Weight during period
I have been told that when a woman gets her period it affects her weight. I want to know your thoughts about this, is this going to really affect my weight?
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My period is now 2 months late, I'm so confused???
My last period finished 24th Nov. I had some pinkish discharge on Jan 6th but nothing since. I've had 4 negative HPT and one negative urine test at the doctors. I've had mild symptoms like cramping, ...
Why to have periodic gynecology check up?
Hello Ladies,
Gynecology check up on regular basis helps to diagnosis early warnings of breast cancers, also genetic counseling and testing for other cancer risk, with age woman trend to have c ...
Solutions for Dysmenorrhea
Dysmenorrhea is painful menstruation and is the most common of all gynecologic complaints, and the leading cause of absenteeism from work, school, and other activities among women. In addition to id ...
Dark Chocolate May Lower High Blood Pressure
According to German researchers at the University Hospital of Cologne, dark chocolate and other cocoa-rich products could help to lower high blood pressure. The report, which covered ten studies on co ...
Guilt-Less Dark Chocolate
We know that dark chocolate yields great health benefits. To reap the most rewards, try one (or all!) of these three chocolate bars, selected by Women's Health magazine for their high-cacao (the stuff ...
Want a Snack? Try Some Dark Chocolate
Not everyone knows that dark chocolate is high in flavonoids, which fight free radicals. That's good news for sweet tooths everywhere; in fact, just a moderate dose of chocolate per day can reduce b ...