July 1st! Oh my goshies
Two sweet things:Chiliand Chili Dog buns at Examiner.com today!
And this is the first 6-month anniversary of beginning Atkins in 2008.
Can you say 86 pounds lost?
Oh yeah! And I eat what ...
The Face of a Low-Carb 4th of July
Absolutely gluten-free, low-carb and wanting to jump into your bellah, here it is, friends! The 4th of July meal to end all cravings for stuff you never thought you even craved. No more sitting
Marma Yoga Workshop July 14-18, Switzerland
In this Marma workshop, the participant will first get to know some of the Marma areas and how to use them in reorganising posture and movement. There will be practical sessions as well as theoretic ...
4th of July snacking tips
The 4th is a great day to spend time with family and friends, eat, drink and be merry.
Here's a few tips to help keep you diet regimen on track over the holiday weekend?
-Opt for low-fat dip, ...
Cookies With Edible Nutrition Label
Design company AndrewAndrew are selling cookies that have the nutritional information printed directly into the cookie.
The handmade cookies measure around 4" by 5" and apparently cost $25 for two
Watch your posture when walking!
Dr. Andrew Weil, M.D. (famous author, Harvard physician and natural healing advocate) says that we have to be careful of our posture. So, when you are walking, keep mindful of that! He calls the old
Rhythmic massage
I have recently read in one of Dr. Andrew Weil’s books that rhythmic massage is very good for you and solves all kinds of physical and mental health problems. I have a friend whom I did some nice favors
