Detox Diets and Cleanses
Last week, Oprah announced that she was going on a 21-day cleanse. My first reaction was - UH OH! I've heard about all of the celebrity cleansing that's going on and immediately I was sure that it ...
Detox Diets
For those of you who love maple syrup…today is your lucky day! There’s a detox diet out there that apparently rids your system of toxins and makes you feel great. All you have to do is drink a water ...
Secret weapon for weight loss - a detox diet?
I'm sure you've heard about a "detox diet" before. With so many options and ways to lose weight, believe it or not, a detox diet is one of the healthiest. And, it is one of the most beneficial to si ...
Don't Fast But Lose Weight By Eating Right
Fasting is not going to help you lose weight. It will only make you feel week. The secret to loosing weight is to eat right and to do light exercises. Light exercises allow you to exercise longer so y ...
Your Thoughts on Detoxing
A major New Year's resolution for most health-conscious people is to detox--to purify, fast, cleanse, and what have you. But according to the Chief Scientist of the UK's Food Standards Agency, Andre ...
Dry brush to detox!
I have been reading for years about the importance of dry brushing your body before a shower to get rid of toxins, especially in natural and Ayurvedic books. I have given a shot at dry brushing in t ...
Best Detox Program
What's the best whole-body detox program out there for someone who wants to cleanse but doesn't have the time to change their dietary habits or take a ton of supplements?
Detoxing from the Evil Nightshade: Tobacco
Tobacco comes from a large-leafed nightshade, or Solanaceae, plant. It is one of a few plants containing the psychoactive alkaloid, nicotine. In liquid form, nicotine is a lethal poison—the injectio ...
Trying to quit Percocets
Today is my first day off of percocets. It's 4:30pm now and my last perc was at 6:00pm last night. I was taking about 15 10/323 a day. It has been 2 years since I have been on them. My Dr. prescri ...
Sacred Heart Diet
I learned about the Sacred Hearth diet here and decided to give it a shot. Eek, all I can say is there is a good reason I don't like diets. While I do believe this one can work, and I have to admi ...