Cut the Cold Cuts
If you eat a lot of cold cuts, bacon, and/or sausage, not only are you possibly clogging your arteries, you may also be upping your risk for emphysema and other illnesses related to chronic obstruct ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Cutting off Ceiling Balls
A great advantage to throw an opponent off is to cut off her ceiling balls.
The key is to not show that you are going to cut it off. Wait and then move after the opponent has committed the sho ...
MYTH: The more you cut calories the more weight you lose
MYTH: The more you cut calories the more weight you lose.
TRUTH: That can actually hurt you. If you cut calories too far (below 1200 per day) your metabolism and muscle mass decrease in order t ...
Cutting out artificial sweeteners
I need to cut out artificial sweeteners out of my diet- I am okay with small amounts in things, but I end up adding ridiculous amounts to other foods I buy (plain yogurt, coffee, oatmeal, etc).
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Simple Ways to Cut Down on Stress
Stress is one of those unavoidable evils in life, but learning how to manage tension without letting it rip your life apart is one of the major keys to being happy. According to the Detroit Medical Ce ...
Cut 500 calories a day
I just read that if you cut 500 calories a day from your diet, you'll lose weight. Also, a healthy weight to take off is up to 2 pounds per week. That sounds about right to me - does it work for eve ...
A Carbon-Cutting Challenge
Carbon Conscious Consumer (C3), a national climate campaign sponsored by the Center for a New American Dream, challenges individuals to establish climate-friendly daily habits and inspire their frie ...
Folate-Rich 'Super Tomato' Could Cut Birth Defects
You say tomato, scientists say "fewer birth defects."
U.S. researchers say they've created a folic acid-enriched "super tomato" that could cut the rate of birth defects, anemia and other folate defic ...
New study: Low calorie foods aid weight loss better than cutting
Focusing on low calorie foods rather than cutting overall calories can help adults lose weight, according to a new study conducted at Pennsylvania State University, Reuters reported. In the study, res ...
