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Crutch - General Discussions

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Less Caffeine is Good for You I recently was confronted with the symptoms of Irritable Bowel Syndrome, such as bloating, intestinal cramping, irregular stool and a general gastrointestinal discomfort, hence the name IBS. A littl ...
Jun 04 2007 2:16am
Increase Your Exercise Level I know, I know - you're like, duh! But let's be honest - how many of us really feel like putting in a lot of activity when we are already on a diet? It's very easy to say - oh, I've already reduc ...
Aug 22 2007 10:35am
At least 30 minutes a day of exercise - this could be just going for a walk after work - y ... more
Sep 12 2007 8:04pm
Injury Defiance Can Lead to Damage As a dancer, I have experienced injury, and I have witnessed the nasty injuries of others first hand. If you are heavily involved in sports, chances are that sooner or later you are going to get hur ...
Nov 12 2007 2:40pm
ankle ligament damage Hey, I was playing my 1st game back for my local soccer team yesterday when i got this injury . I came on at half time & was straight in the mix putting myself about & getting on the ball straight a ...
kev
Sep 26 2010 10:22am