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Craving Sweets - General Discussions

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Sweet Cravings What are some ways to kill the craving for sweets? ~ Alex
May 24 2008 8:19pm
Sleep More and Stop those Cravings Did you know that when women don't get enough sleep, your body releases happy hormones? I know, I know, you're like - How is that possible? When I don't get enough sleep I'm crabby and a big pile of t ...
Jul 18 2007 1:00pm
Late night sweets I find myself eating a piece of candy or dessert late at night. I'm not even hungry, just sort of crave the sweetness. Does this happen to other people? I keep telling myself to stop, but it's almo ...
Jun 04 2007 10:46pm
... dom and since it's late, your body thinks of sweets? I know this happens with me, but as ... more
Aug 20 2007 5:38pm
And the winners are... According to a study reported by Reuters, the key to losing weight - and keeping it off - is to eat a big breakfast packed with carbohydrates and protein; then for the remainder of the day, follow a l ...
Jul 09 2008 7:16pm
Hi Lela I joke that if I only went to bed 5 minutes earlier, I'd be 50 pounds lighter ... more
Jul 11 2008 8:59am
Today's Lunch Whole wheat Fettuchinni with Olive oil, Garlic, Leek and Mushrooms. it is a well known fact that people who excersice do need carbs, so the body has energy to burn. Whole wheat pasta, as the rest of ...
Jan 30 2007 6:02am
Sleep well to lose weight One way to look your best and to keep slim is to get proper rest at night. It is believed that people who get the required sleep are less likely to gain weight. I do not know why this is so ...
Aug 20 2007 11:21pm
Not going to sleep at the same time every night (a component to a good night's sleep) mess ... more
Aug 21 2007 3:21pm
5 ways to Beat a Craving It’s three o’clock and you’re dying to hit the vending machines. What should you do? · Chew sugar free gum- sometimes you just want to chew on something · Try nu ...
Sep 18 2007 2:53pm
I love a handful of nuts in the afternoon, but I have a hard time stopping at just a few. ... more
Oct 25 2007 7:19am
One piece of dark chocolate I've decided to have one small piece of dark chocolate after dinner to satisfy my sweets craving and that's it. I actually found a Charles Chocolate single serving piece of chocolate at the market ne ...
Mar 20 2008 4:27pm
That is a great idea! Thanks! more
Jul 27 2008 4:13am
Craving Ice Cream? Try bananas If you're trying to watch your weight and have an ice cream craving, try bananas. I slice them up along with some strawberries and blueberries, then drizzle sugar free chocolate syrup over them. You ...
Jun 04 2007 2:16am
I have to say I thought this was a lame suggestion, but then coincidentally I had put some ... more
Jun 07 2007 2:28pm
Kombucha Cravings During my regular visits to Rainbow Grocery, I often come home with more than one impulse buy, which leads to new favorite food discoveries-kamut cookies, date bars, one of their 50 bazillion varietie ...
Jun 04 2007 2:16am