Junk-foodcravings have to go!!
Okay, so I get these totally random cravings sometimes for food that kicks my healthy-food diet and exercise to the dust. When I have a craving for something I HAVE TO HAVE IT. I just love food too much
Curbing Cravings? What Really Works
a couple of hours away. I used to ignore my cravings, but I found that then at dinnertime, I piled on the food, often having seconds and eating way more than I needed. Now I have a small snack - usually
Beating the Cravings While You Work from Home
Being a freelance writer who works from home can be a damper when it comes to eating healthy - because of the fact that food is available everywhere at all times. Particularly at those times when I'm
Craving pinapple at 4:00 in the morning
of about 60% raw foods (fruits, vegetables, nuts) for a few months now, and it is becoming increasingly harder to eat cooked food. Today I ate almost ALL cooked food, including a big veggie burger with cheese
Kombucha Cravings
, which leads to new favorite food discoveries-kamut cookies, date bars, one of their 50 bazillion.... serving), low sugar alternative to fruit juice or sweetened tea should give this raw food a try. I
5 ways to Beat a Craving
· How about a mint?-Sometimes a mint is all you need to stop that craving in it’s tracks.
· Maybe your dehydrated-Try a bottle of water. That may be what you’re body’s really craving
If you're having a chocolate craving
It's better to have a square of dark semisweet chocolate (like chocolate chips) as opposed to milk chocolate. Doctors say it's actually HEALTHY for you, believe it or not.
