Junk-foodcravings have to go!!
Okay, so I get these totally random cravings sometimes for food that kicks my healthy-food diet and exercise to the dust. When I have a craving for something I HAVE TO HAVE IT. I just love food too much
Curbing Cravings? What Really Works
a couple of hours away. I used to ignore my cravings, but I found that then at dinnertime, I piled on the food, often having seconds and eating way more than I needed. Now I have a small snack - usually
5 ways to Beat a Craving
· How about a mint?-Sometimes a mint is all you need to stop that craving in it’s tracks.
· Maybe your dehydrated-Try a bottle of water. That may be what you’re body’s really craving
If you're having a chocolate craving
It's better to have a square of dark semisweet chocolate (like chocolate chips) as opposed to milk chocolate. Doctors say it's actually HEALTHY for you, believe it or not.
Beating the Cravings While You Work from Home
Being a freelance writer who works from home can be a damper when it comes to eating healthy - because of the fact that food is available everywhere at all times. Particularly at those times when I'm
Understanding cravings
This article on MSNBC.com is pretty enlightening. (Click post title above to read). When I read the part about PMS and cravings it made total sense. I know a bit about serotonin, and the fact
Craving pinapple at 4:00 in the morning
of about 60% raw foods (fruits, vegetables, nuts) for a few months now, and it is becoming increasingly harder to eat cooked food. Today I ate almost ALL cooked food, including a big veggie burger with cheese
