A new (used) bike
Thinking about getting a new bike, though don't want to spend a lot. Just looking for a decent mountain bike, nothing too fancy.
Anyone know a good place to find good used mountain bikes?
"Use what nature gives you"
When walking briskly for your cardio workout, you can challenge yourself by stopping every five minutes and using something in your environment for an extra cardio boost. For example, do front or side
Useful Drinking Tips for the Holiday Season
Red wine is the best libation to go for if you want to drink, but anything after a couple glasses pretty much cancels out the benefits.
Go for organic when possible--they have less chemical ...
PUPPPS
, have also tried corticosteroid creams, and OTC lotions. Nothing works! I have not slept much... desperate for relief...is this herb safe to use? Anyone have any other suggestions?
Hi
Name that skin condition...
of discoid lupus look VERY, VERY different from what I have. She prescribed a corticosteroid cream, but I'm scared to use it because I understand that it may aggrevate rosacea... if THAT is what I have.
Any ideas
Reiki and Drum Beats
I find the constant rhythm of a drumbeat very soothing. Recently, I found that Reiki also uses drumbeats as a healing method. Called ‘healing drumming,’ it uses the sound of a drumbeat to introduce
