Cataract Falls...a great hike
I went up hiking at Cataract Falls, which is near the Mt. Tam watershed in Marin. It was spectacular. 2 hours, a very steep climb, and seven waterfalls, with a perfect picnic spot at the far end. ...
Health Tip: Wear Sunglasses to Protect Your Eyes
Sunglasses can protect the eyes from damage caused by ultraviolet rays. Frequent or prolonged exposure to UV rays may cause cataracts, macular degeneration and skin cancer around the eyes, Prevent Bli ...
Antioxidants
I hear the term ‘antioxidant’ everywhere; in magazines, newspapers and even beauty product commercials. It seems widely accepted as a good thing for us, yet many of us have absolutely no idea why tha ...
Prevent Diabetes with Yellow & Orange Veggies
Yellow and orange veggies such as apricots, pumpkins, carrots, summer squash and others can help prevent Type II diabetes. They can also reduce your risk of stroke, promote a healthy immune system, r ...
Glaucoma Treatment California
If anybody looking out for eye treatment or any vision problems you can get a good information right here in Neovisioneyecenter.com.
Dr. Shobha Tandon - Specializing NeoVision Eye Center is pro ...
Benefits of Eating Eggs
Ok - we have all been told that eggs are bad because they are high in cholesterol, but according to the American Heart Association, you can eat one egg a day if you have an otherwise low-fat diet. He ...
Building a Healthy Lifestyle: Reducing your sodium intake
By now we should all be aware that sodium causes increases blood pressure but you may not be aware of other health issues directly related to consuming too much sodium. It induces insulin resistanc ...
Moving - as a Liberating Experience
I just spoke with a friend of mine who recently left a house and city she had been in for over 45 years!
Last year when we spoke of her moving she was not sure she could leave the house where she h ...
Speaking two languages into old age can prevent dementia
New Canadian research found that knowing two languages or more can postpone the onset of dementia in old age by more than four years.
The researchers examined the participants for knowledge of lang ...
