Don't Get Burned by Overcooked Meat
We?ve all heard about the dangers of undercooked meat'salmonella, lysteria, e. coli, and other types of contamination that can cause food poisoning?but what about meat that's too well done? It turns ...
The great outdoors
With the sun in the sky and long summer evenings on the way, it's the perfect opportunity to enjoy some time outside.
Barbecues, pic ...
BBQ lovers may have higher breast cancer risk
Postmenopausal women who like barbecued and smoked meat would be wise to eat plenty of fruit and vegetables too, a new study suggests.
Dr. Susan E. Steck of the University of South Carolina in Columb ...
Use of specific spices in cooking.
If you plan to use spices in your cooking, here are some starter-tips to get you going.
1. Cinnamon. It lends a beautiful aroma to your cooking. It is a very versatile spice that can be used to flav ...
Cooking with kids
Teaching 11-14 year olds how to cook healthy recipes in school should have a positive impact on their eating habits in later life
Acti ...
Healthy Cooking Techniques
Introduction
Healthy cooking doesn't mean that you have to become a gourmet chef or invest in expensive cookware. You can use basic cooking techniques to prepare food in healthy ways.
The methods de ...
Grill Planks
If you haven?t tried one, you should. Grill planks are slabs of red oak that are about 6? x 12?. You soak them in water or even wine or beer for at least thirty minutes before you intend to use one ...
Smart Grilling Tips
1) Opt for lean meats, and make sure you remove skin and excess fat beforehand.
2) Don't grill for too long. If you pre-cook meats in the microwave and cut them up into smaller pieces, you'll sho ...
Eat your water
This article from CNN.com
http://www.cnn.com/2008/HEALTH/diet.fitness/08/26/cl.get.fluids/index.html
gives an idea of how foods you eat on a daily basis can contribute to the consumption of ...
Cook It Right!
We all know how fried foods effect our health (and weight) negatively, but many people are at a loss for how to prepare foods in an equally-delicious but more healthful way. The following methods o ...
