10 Reasons to Choose Food as Medicine
The "Pill for an ill" mentality still has a stronghold in our cultural mindset. But does medicine really get to the true cause of chronic illnesses? A nutritional approach is often a better way and he ...
The many modalities of Chinese medicine
If you think Chinese medicine is just acupuncture and Chinese herbs, think again. There are many different kinds of treatments that traditional Chinese medicine uses to address various disorders.
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Exercise is Medicine
The American College of Sports Medicine has launched an initiative entitled "Exercise is Medicine". This program targets physicians to understand the importance exercise plays in the health and wellb ...
UNHAPPY with DR DONALD RHODES AND SOUTH TEXAS INNOVATIVE MEDICINE
My daughter Emily (she has RSD had a terrible terrible experience with Gr Rhodes and South Texas Innovative Medicine in November 2009. I did extensive research on Dr Rhodes and his practice and I cam ...
Off the medicine
A couple of weeks ago, I had horrible food poisoning…buckets all over the house! Did you know that anti-nausea medicine is mostly fructose? Maybe when you are losing fluids like that, fructose is wh ...
The future of personalized medicine
With so much news about a future of personalized medicine, it's exciting to see that Dr. Ornish is applying this approach to lifestyle and well-being. It makes sense that everyone's different, wi ...
Multivitamins: The Perfect Supplement for a Balanced Diet
These days, the concept of getting a balanced diet is little more than a truism, but what about getting your daily dose of vitamins through a more conventional source: Mom's trusted multivitamin? Acco ...
Study Finds that Yoga Could Replace Some Prescription Drugs
Traditional medical practitioners often turn to prescription drugs to treat depression and anxiety disorders before other alternatives are explored. What if doctors prescribed a twice-weekly yoga sess ...
Instant Energy!
Of all the things we'd like more of time, sleep, another finger-scoop of cake icing energy is at the top of most of our lists. For almost all of us, energy levels swirl down the day's drain as more ho ...
Stanford Sports Medicine Tip: Tennis Ball Therapy
Why not pick up a tennis ball outside the tennis courts instead of letting it dry in the sun? While a nice, deep tissue massage can often take care of trigger points and muscle aches and pain, the s ...
