Ritual and Training
Ritual is a mechanism that can enhance your personal training. A proper ritual dedicated to preparing you to work out should engage you on multiple levels -- physical, mental, emotional and spiritua ...
Being Sick Can Give You Time to Relax
Having the flu isn't generally a walk in the park, but here are some ways I've found being sick can offer plenty of opportunities to relax and recuperate from stressful times:
1) You can get lots ...
Negative thoughts...those stealthy little buggers
A little scenario: You're perfectly happy and going about your business, maybe even delightfully surprised by the realization that you're all right and all's well with the world. Suddenly, in the mi ...
Yoga and Food
In yogic tradition, food is split up into three different categories that explain their essence and effect on your body and mind: Sattvic, Rajasic, and Tamasic.
Sattvic foods are considered th ...
Musical Hallucinations: Strike Out The Band - Please!
The Lyme Times
Volume 34
http://lymetimes.org/archives/LT34.PDF
By Virginia T. Sherr, M.D.
Miriam's feminine skills and unfailing sensual radar led to glorious friendships. She ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
