CompassionFatigue: Repetitive Stress of the Heart
with the secondary traumatic stress disorder known as compassionfatigue. Studies confirm that care givers in all professions from nurses to animal welfare workers play host to high levels of compassionfatigue. While
Fatigue is a Signal
Are you tired a lot? I mean, REALLY tired? Being fatigued sometimes is natural; feeling chronically fatigued is a signal that something is not right. Here’s a list of some of the most common causes
Study: Protein power battles exercise fatigue
A protein power called Actibiomax seems to help athletes exercise longer without fatigue... damage, which researchers said may help explain why they experienced less fatigue. The findings appear
Foods and Activities to Help Battle Fatigue
I'm wondering if anyone has any advice on specific exercise routines or foods that may help battle fatigue. I don't have a clinical disorder or anything, but I feel that I tend to be a little more low
Massage Therapy For Chronic Fatigue And Fibromyalgia
Massage therapy can offer a great deal of relief for people with Chronic Fatigue and Fibromyalgia... are common symptoms of Chronic Fatigue and Fibromyalgia.
When you are in this state of anxiety, the body
Vegetable Travel Fatigue
For a book I'm writing about the Local Food movement, I tried eating only local food for a month. Eating mostly from farmers' markets and a weekly delivery from a local farm, I was amazed how vibrant ...
Volatile Organic Compounds
If you're tiredall the time, lack of sleep may not be the problem. Carpets, clothing, bedding... with volatile organic compounds or VOC's. These VOC's let off gasses which can cause you to feel fatigued
Massage for Pain
Massage has been shown to reduce pain in people. A study tested a group of people with fibromyalgia, a painful disease that is also associated with irritable bowel and fatigue. The people who had
Advice for recovery
I just started bicycle commuting, 8 miles each way, MWF, and I noticed that on Wednesday my legs were much more fatigued at the beginning of the ride than they were on Monday. What should I be eating
