Major Depressive Disorder
... e sleep ever except for maybe a one year period after I was married. Dr. Doobe indicated that it is common for a person under my circumstances to have difficulties with sleep disturbances. At least, s ...
Getting Fit to Learn at Recess
According to a team from the Harvard Family Research Project, school recess is the perfect time to instill long-term fitness values among kids. It’s better than PE (physical education) classes, since ...
Eating Disorder
With all the focus on our health and bodies, it's important to remember to keep it in perspective. This was such a strange year in the media, with celebrities like Nicole Richie and one of the Olson t ...
Eating and Common Cold
Here is a list of foods to eat when you have a cold and want to get better (If you can think of any others, please post them.) Black CuminBlueberriesGarlicGingerLemonOatsOnionRosemaryThymeOrange
Common Misuse Injuries
Intrinsic Injuries (Stemming from internal bodily causes)* Musculoskeletal misalignment in neck, back, etc.* Musculoskeletal weakness * Inflexibility of muscleExtrinsic (Stemming from training injury ...
Being Aware of Eating Disorders
... nder attack is being critiqued for.All the same, the show did raise a lot of questions about eating disorders. The women who were being scrutinized all said at one point or other that they did NOT hav ...
Recognizing the Signs of an Eating Disorder
According to the National Eating Disorders Association, over 50 percent of American teenage girls and almost a third of boys use unhe ...
How Eating Disorder Begins
UK journalist Kate Spicer embarked on a six week journey of extreme dieting. "What does it take for a normal girl to reach size zero?" she asks.
The frightening piece serves as a cautionary tale.
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Living with Bipolar Disorder
Rain on the River is a book of poetry about one’s struggle to fit into a world in which he or she was not designed to fit into. The river represents one’s life; the rain represents the afflictions pla ...
How are you coping with the current recession?...
We are facing tought economic times. Some of us are letting the daily stress we face overpower them to the point that their health suffers.That's terrible since without our health, we've got nothing! ...
