Getting Fit to Learn at Recess
According to a team from the Harvard Family Research Project, school recess is the perfect time... yet active recess activities for children. In fact, kids are thought to perform better at school when
Eating and Common Cold
Here is a list of foods to eat when you have a cold and want to get better (If you can think of any others, please post them.)
Black Cumin
Blueberries
Garlic
Ginger
Lemon
Oats
...
Top 5 things all diets have in common
Found a great post about what all diets have in common. Here's the main points... 1. Drink More... at http://www.traviseneix.com/2007/05/09/the-top-5-things-all-diets-have-in-common/ Thanks Travis!
Common Misuse Injuries
Intrinsic Injuries (Stemming from internal bodily causes)
* Musculoskeletal misalignment in neck, back, etc.
* Musculoskeletal weakness
* Inflexibility of muscle
Extrinsic (Stemming from traini ...
Line between overeating and binge disorder is a thin one
America's most common eating disorder, affecting one in 35 women, making it three times as common..., but in college, as her life pressures grew, her habit escalated to a full-fledged eating disorder called binge
Major Depressive Disorder
describes some of the things that I experience. Major depressive disorder is one way to describe how I feel... and then, but they usual pass in a day or so. There are several types of depressive disorders that interfere in daily
