Colonics
I just wrote an article on how to get a colonic. I have never had one, but it appears quite beneficial for those who want to clean themsel ...
Cleansing Your Colon the Natural Way
Some people may resort to getting regular colonics, but cleaning out the pipes is actually a lot easier and less uncomfortable. A healthy diet ...
Blueberry-rich diet may keep the colon healthy
A natural antioxidant abundant in blueberries called pterostilbene may help prevent colon cancer, according to an animal study reported Sunday in Chicago at the 233rd national meeting ...
Colonics for Stress and Health Problems at Body...
... than game for the challenge of wringing out toxins the old-fashioned way. Health buffs who are into colonics swear by them. Colon hydrotherapy ain't for the faint of stomach, though. Water is filtered ...
Lifelong Vegetarianism Connected to Lower Rates...
... German researchers, a lifelong vegetarian diet can lead to a significantly lower risk of developing colon cancer. The study followed nearly 10,000 people, of whom about 2,000 were lifelong vegetarians ...
Red Meat and Dairy Nutrient May Increase Colon...
... red meat, poultry, and dairy products, can contribute to intestinal polyps—which tend to lead to colon cancer. Choline is a nutrient that is required by the body but its role has been murky at best ...
A healthy cooking tip
When trying to cut calories and fat, use low-sodium V8 tomato or vegetable juice. You can use 1/4-1/2 cup in a pan, drop in some diced onions, then add seasoned chicken breasts, lean pork cutlets, or ...
Shopping Tips for Healthy Cooking.
... are plain frozen rather than mixed with butter sauce.
6. Go for low-fat cereals, pita bread, and diet margarine.
7. While buying fish, avoid ones that are already battered.
8. Finally, avoid ...
Healthy Cooking Techniques
... and then slowly cooking it covered with a small quantity of liquid, such as water or broth. In some recipes, the cooking liquid is used afterward to form a flavorful, nutrient-rich sauce.
Grilling an ...
