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Study: Chocolate improves blood vessel function Chocoholics were given further reason to rejoice Saturday when a small clinical study showed that dark chocolate improves the function of blood vessels. While the researchers cautioned against bingei ...
Mar 26 2007 11:02am
Exercise Can Create New Blood Vessels Bucking the conventional wisdom that people with heart problems should take it easy, a new study has come out showing that exercise is good for even a bad heart. Furthermore, if you don't exercis ...
Sep 05 2007 2:59pm
How to prevent a heart attack A heart attack occurs when the blood supply to the part of the heart muscle (the myocardium) is severely reduced or stopped because one or more of the heart's arteries is blocked. If you are someone y ...
Feb 28 2010 1:17pm
Hi all,  Quite long article and full of helpful information here!!! Thanks  more
Mar 25 2010 4:05am
A Little Soak Can Go a Long Way The revitalizing effect of baths is no secret. From the therapeutic communal bathhouses of ancient Rome to the Turkish hamams of the Ottoman Empire, people have been soaking their aching joints for ce ...
Jun 04 2007 2:16am
Get Your Vitamins Through Diet While many health addicts swear by their vitamin pills, it turns out that middle-aged women at risk for heart disease do not get much benefit from taking vitamin C, E or beta carotene, according to re ...
Aug 14 2007 5:06pm
A Single Fatty Snack Can Affect Heart Health We all tell ourselves that the occasional indulgence can't be all that bad for us, but according to researchers at the University of Sydney, a single high-fat snack can diminish the body's natural a ...
Sep 10 2007 5:17pm
I have gotten into the nasty holiday habit of accompanying all my raw veggies with sour cr ... more
Dec 09 2007 11:52am
High calcium, vitamin D intake may have a down side In one of the first studies to examine the relationship between diet and brain lesions, researchers observed that elderly people who reported higher calcium and vitamin D intake were much more likely ...
May 08 2007 11:22am
What to Expect From Your First Acupuncture Session The first time I went to see an acupuncturist, I was actually quite scared. There you are, on the table, suddenly realizing that you have paid this person to stick needles into you! Will it hurt? Is t ...
Jun 29 2007 11:49am
More and more insurance companies are including coverage for acupuncture. If you can't c ... more
Nov 18 2008 12:58pm
Ten Tips for Boosting Brain Sharpness It's never too late to get started on boosting your brain-building nutrients and mental reserves for a lifetime of better health and mental wellbeing. The May 2007 issue of the IDEA Fitness Journal s ...
Jul 05 2007 3:47pm
Do you think the AMA is run by drug companys For an example I was told by a doctor that the cause of high cholesterol is high levels of homocystein it comes from proteins in the lever since the lever is the filter for the blood and this cell is ...
Oct 18 2007 6:42pm
Money and Fraud. I know the drug companies run the AMA in terms of through money, false su ... more
Oct 21 2007 7:25am