Learn from Others' Critical Mistakes
A few friends of mine recently competed in the 2007 Boston Marathon, running for 26.2 miles in record-breakingly crappy weather. Luckily, the heavy rain had subsided by race morning, leaving them on ...
Tennis inside-a beautiful thing!
Does it get too cold in your area to play tennis in the winter? It certainly does here in the northeast! If you can't get enough of the great game of tennis and want to keep playing, look into tennis ...
Happiest Place on Earth
Adrian White, from the UK's University of Leicester, surveyed 80,000 people worldwide to map out subjective wellbeing and determine the happiest place on earth. Where is it? It ain't Disneyland, that' ...
Drinking Cold Water Better
Water should preferably be cold?
Reportedly from 1litre -- upper scale bottled water company --, cold water is much faster than warm water when it comes to being absorb ...
Soothe Those Overworked Muscles with a Freezing Cold Bath
Sounds like torture, right? Well, it feels like it at first, but the tried-and-true ice bath has become par for the course in the elite camp, and a practice any competitive athlete should consider. As ...
Recipe for home-made yogurt!
The benefits of yogurt comes from the live cultures of bacteria present in it -- this is the good bacteria that helps our digestive system. The only problem is that there are chances that the store-b ...
Running in the Winter
Bundle up it's cold outdoors, but keep on running. Some of my best runs have been in super cold weather. Steamy breath, silence -- quite everywhere -- just hearing myself breathe while my feet hit the ...
Take a tip from the Iditarod!
Ever since I was a kid, I’ve been fascinated by the Iditarod – the dog race in Alaska that goes for miles and days. Well, both the drivers and the doggies have to be protected against the sub zero ...
The great outdoors
With the sun in the sky and long summer evenings on the way, it's the perfect opportunity to enjoy some time outside.
Barbecues, pic ...
ZIMBIO: Propane│Low Energy Alternative
http://www.zimbio.com/World+News/articles/pGHIr_p1AIa/Crown+Capital+Eco+Manageme
While propane is most commonly used for domestic, commercial and industrial heating applications, a shift is now o ...
